Nurtured & Nourished
About Jessica
Jessica, a Registered Nutritional Therapist & Doula, offering a safe space for individuals to explore their emotions, thoughts, and experiences around Birth, Postpartum and Motherhood.
I'm just going to show up and sit alongside you, providing that continuity of care.
I can listen and validate your feelings.
I can hold space while you explore what Motherhood looks like for you.
I can guide and navigate you to appropriate support, specific to you and your needs.
I can turn up with no judgment and provide an unwavering presence, so you know that you are seen, felt and heard by someone.
Personalised Care Tailored to Your Needs
Personalised Supportive Care
I believe that the journey in which we took to become pregnant has such a huge influence on our pregnancy, how we perceive birth and the expectations we have around postpartum. Taking the time to unravel your unique story and how you arrived where you currently are is so important. You are an individual with your own experiences, hopes and fears and this will shape your birth and postpartum.
I'm not going to tell you what to do, and I won't speak for you. Hopefully I'm going to support you so that you can decide what you want to do, so that you can develop a relationship with your own intuition, so that you can follow what feels right for you and your family, so you can use your voice to advocate for what you want and need.
